by jb music therapy | Aug 13, 2026 | Wellplayed App
There are times in life when words just don’t seem big enough for what we’re carrying. Anxiety. Grief. Burnout. Loneliness. Caregiving. A health diagnosis. A big change we didn’t ask for. Sometimes we know exactly why we’re struggling. Other...
by jb music therapy | Apr 13, 2025 | Music Therapy Resources
Finding the Right Fit Finding the right health-care provider can be challenging. Whether you’re looking for a doctor, nurse, specialist, social worker, music therapist, or another health professional, there are many important factors to consider, such as: Are...
by jb music therapy | Mar 17, 2025 | Music Therapy Resources
As our world grows more complex, we continue searching for ways to foster connection, reduce stress, and improve overall well-being. Music therapy serves as the bridge that provides both comfort and transformation—from enhancing everyday moments to having profound...
by jb music therapy | Feb 23, 2025 | Anxiety, Mental Health, Stress
There’s something about music—it reaches us in ways that words often cannot. It lifts us when we’re weary, sits beside us when we’re overwhelmed, and ignites something in us when we feel disconnected from ourselves or the world. And right now, at a...
by jb music therapy | Dec 1, 2021 | Blog, Mental Health
Christmas music is everywhere and it seems to be starting earlier and earlier each year. Memories of ‘Christmas Past’ flood back during the first bars of “Rocking Around the Christmas Tree.” For some a happiness chord is struck, joy is released, and a newfound...
