by jb music therapy | Feb 23, 2025 | Anxiety, Mental Health, Stress
There’s something about music—it reaches us in ways that words often cannot. It lifts us when we’re weary, sits beside us when we’re overwhelmed, and ignites something in us when we feel disconnected from ourselves or the world. And right now, at a...
by jb music therapy | Jan 11, 2025 | Anxiety, Mental Health, Music and the Brain, Stress, Trauma
The Power of Music Therapy in Forensic Mental Health and Correctional Rehabilitation At the Southern Alberta Forensic Psychiatry Centre (SAFPC), we’ve witnessed firsthand how music therapy transforms lives within forensic mental health settings. Since the early...