Program Update: Drumming for Change

MM#31 – Let ‘FreeDrum’ Reign!

Playing the drums is an effective way of decreasing stress and lowering staff turnover, according to a survey from the US. When staff at a Pennsylvania nursing home took part in six weekly drumming sessions, it was said to improve their mood by almost 50 per cent. Dr...
Program Update: Drumming for Change

MM#30 – Drumming Beats Away Bugs

A study published by Barry Bittman, MD found that a lighthearted group drumming session altered neuroendocrine and immunologic measurements in the participants –  this means a boost to your immune system. Drumming was chosen for this study because percussion...