Harmony@Home

Empowering Adults! 

Welcome to LifeBeat, a program designed by certified music therapists and tailored specifically for individuals with disabilities. Engage in listening, drumming, singing, and/or songwriting to enhance well-being and express your unique musical voice, while championing the shared expression of music.

• Breathe, Hum and Sing: Explore and express freely, alleviating stress, igniting memories and creating new ones.
• Find Your Beat: Be it a single drum tap, a hand clap, or the rhythm of your heart, every sound enriches the collective story.
• Connect and Celebrate: Participants merge into an online community with music at the core. 

How to Join!

• All sessions will be hosted on Zoom and we will email you the link and details.
• A device (Laptop/Mobile/Tablet) equipped with a stable internet connection and video capability is required.
• Come to listen or bring an instrument of your choice.
• Participant can be accompanied by a caregiver or family member

What can Happen!

• Elevate mood with each rhythm and songs
• Enhance motor skills and coordination
• Engage the brain and stimulate cognitive functions
• Encouraging self expression 
• Experience joy and alleviate stress

Winter Program Starts in January!

January 13th – March 24th (10 weeks)

Monday * No Monday sessions on February 17th

• 10:45 – 11:15 am MT   (9:45 – 10:15 am PT / 12:45 – 1:15 pm ET)

Tuesday

• 4:00 – 4:30 pm MT   (3:00 – 3:30pm PT / 6:00 – 6:30 pm ET)

Thursday 

• 1:00 – 1:30 pm MT   (12:00 – 12:30pm PT /  3:00 – 3:30 pm ET