I am still processing my second visit to Igloolik, Nunavut. What I know for sure is that I am not taking the place nor the experiences I had for granted. To be invited into such a small community, in such a remote area, with so many significant stories of loss,...
Personal Wellness Articles
A Love Letter to the Organizations We Serve
Music is not a cure-all for love lost, or missed, but it can help a little.
3 Lessons on How to Enjoy Music Even More
You don’t have to “do music” the way you think you are supposed to “do music” to have great outcomes (you don’t even have to DO music at all)
‘Beat’ the Flu this Season
A study published by Barry Bittman, MD found that group drumming session alters neuroendocrine and immunologic measurements in the participants - this means a boost to your immune system. Drumming was chosen for this study because percussion activities can be an...
5 Steps to Boosting your Productivity at the Office
The benefits of playing music at work are numerous but they are different for everyone. For the employer, it may be boosting efficiency, expediting projects, and working with greater enthusiasm.
4 Ways Music Therapy Can Improve Social Bonds
Although music can certainly be enjoyed alone, when used within a music therapy context it can also help improve feelings of social bonding.
3 Ways a Consulting Music Therapist can Boost Workplace Productivity
Music at work can make us feel productive, creative, or inspired, or have the opposite effect. Learn how a music therapist can help.
Can Music Therapy Help You Reach Your Goals?
The short answer is YES. When I was in school I used music for a few different reasons: 1. To escape from my parents. I would turn the record player on in my room (or even better play music at my friends house) and we would just sit there together...not...