Music Therapy helps Emily feel more confident and safe, bringing her back to how she was feeling only a few short months ago, prior to being bullied.
Mental Health Articles
TWO Ways Music Therapy Significantly Impacts Mental Health
While every music therapy session will be different and there is no one prescription, music therapists address many mental health goals
4 Reasons Music Should be Your Drug of Choice in 2018
Feelings are at the root of every drug (or music) choice we make. Music can boost your mood, dull your pain, increase your focus, and build your brain. Want to know more?
Music Therapy and Mental Health
Many people, young and old, are living with a wide array of physical and emotional needs: decline in motor functioning, social isolation, depression, anxiety, confusion, lack of focus, stress and physical pain…. For Brad, chronic PTSD and depression robbed him of...
The Problem with Christmas Music
Christmas music is everywhere and for some people it seems to be starting earlier and earlier each year. Memories of ‘Christmas Past’ flood back during the first bars of “Rocking Around the Christmas Tree” and for some a happiness chord is struck, joy is released, a...
Purposeful Playlists for Life
Technology has changed enough over the last decade to allow us to take our entire music library with us and to arrange it into playlists for particular purposes. Because music can now be “on demand,” - it makes the creation of purposeful playlists accessible and...
The Problem with Music at Christmas – 5 ideas to help
Christmas music is everywhere and for some people it seems to be starting earlier and earlier each year. Memories of ‘Christmas Past’ flood back during the first bars of “Rocking Around the Christmas Tree” and for some a happiness chord is struck, joy is released, a...
Can Music Therapy Help a Collapsed Brain?
Life as a Music Therapist and a Business Owner has finally taken its toll. This year I am happy to admit that I am tired - and it feels good to just say it out loud. It's the first step to recovery they say. I wonder if this is the way all evangelists feel after 25...