Mental Health Articles

Music Therapy and Mental Health

Music Therapy and Mental Health

Many people, young and old, are living with a wide array of physical and emotional needs: decline in motor functioning, social isolation, depression, anxiety, confusion, lack of focus, stress and physical pain….   For Brad, chronic PTSD and depression robbed him of...

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The Problem with Christmas Music

The Problem with Christmas Music

Christmas music is everywhere and for some people it seems to be starting earlier and earlier each year.  Memories of ‘Christmas Past’ flood back during the first bars of “Rocking Around the Christmas Tree” and for some a happiness chord is struck, joy is released, a...

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