Blog Articles

THE TOP 3 REASONS MUSIC SHOULD BE IN EVERY SCHOOL

THE TOP 3 REASONS MUSIC SHOULD BE IN EVERY SCHOOL

Music programs in schools are being cut because of budget constraints. Somehow, the logic goes, music is “extra” thus it shouldn’t be funded. It pains me that we must fight to have the arts in school because the arts are thought of as fringe and not fundamental. Even...

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4 WAYS TO MAXIMIZE MUSIC IN THE CLASSROOM

4 WAYS TO MAXIMIZE MUSIC IN THE CLASSROOM

School's In.   Here is what we know music can do for students - and all of us really: Relax the mind and lower stress levels Stimulate creativity by increasing blood and oxygen flow to the brain Create a clear passage to long-term memory Change an individual’s...

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Why do our music preferences matter?

Why do our music preferences matter?

Our connection to music is intensely personal. Over the past several years the role of music preferences has strongly been linked to three important psychological functions. When we respond positively to the music we are listening to we are more likely to improve our...

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Exercise: Just Breathe

Exercise: Just Breathe

Because music is that intricate blend of sound and silence, what many don’t realize is how comforting the very sound of our breathing can be. If you are feeling overwhelmed, or perhaps feeling extra sensitive to sensory stimulation—if just leaving the house in the...

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Our Home on Hastings

Our Home on Hastings

24 years ago I drove into Calgary for the first time. I remember finding Memorial Drive within my first few minutes and being mesmerized by the Bow River that lined the downtown high-rises, street lamps and flowers. My first 'office' and home would not carry the same...

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