by jb music therapy | Nov 6, 2023 | Blog, Mental Health, Trauma
While our hearts yearn to embrace the world with unwavering optimism and peace, the stark realities we face make it challenging. People we deeply care about, along with countless others globally, grapple with the harrowing effects of trauma, wars, and profound...
by jb music therapy | Oct 9, 2023 | Blog, Music Therapy Resources, Workplace Wellness
For over thirty years, we’ve poured our hearts into growing a small private practice into something sustainable and enjoyable, while also helping to support our profession in addressing the world’s increasing health and wellness demands. This journey has...
by jb music therapy | Sep 7, 2023 | Blog, Music Therapy Resources
As JB Music Therapy celebrates its 32nd anniversary, it’s a time for both reflection and forward-thinking. Over three decades, we’ve experienced the transformative power of music therapy and its increasing acceptance within the broader healthcare...
by jb music therapy | Jul 4, 2023 | Activities for Home and Work, Blog, Personal Wellness, Stress, Workplace Wellness
As we approach International Self-Care Day, we have the opportunity to step back, check in with ourselves, and listen to what our mind, body, and spirit might need. Taking place on July 24th each year, the date symbolizes the long-lasting benefits that self-care can...
by jb music therapy | Jun 25, 2023 | Anxiety, Blog, Mental Health, Stress
It’s no question that the number of people who experience anxiety, either intermittently, or chronically, has drastically increased over the past few years. In terms of the cause, our minds may instantly look to COVID-19, and the turbulence caused by the pandemic,...
