Anxiety Archives - JB Music Therapy

Music Therapy: Bridging the Gap in Mental Health Services

There's something about music—it reaches us in ways that words often cannot. It lifts us when we're weary, sits beside us when we're overwhelmed, and ignites something in us when we feel disconnected from ourselves or the world. And right now, at a time when both...

The Impact of Music Therapy in Forensic and Correctional Settings

Anxiety, Mental Health, Music and the Brain, Stress, Trauma

The Power of Music Therapy in Forensic Mental Health and Correctional Rehabilitation At the Southern Alberta Forensic Psychiatry Centre (SAFPC), we've witnessed firsthand how music therapy transforms lives within forensic mental health settings. Since the early 2000s,...

Music Therapy & Generalized Anxiety Disorder (GAD)

Anxiety, Blog, Mental Health, Stress

In light of all of the above, it is evident that music has the power to calm the mind and relieve anxiety.

Anxiety Articles

Music Therapy: Bridging the Gap in Mental Health Services

The Impact of Music Therapy in Forensic and Correctional Settings

Music Therapy & Generalized Anxiety Disorder (GAD)

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